How do I know if my rotator cuff surgery failed. Everytime I start to fall asleep, bam. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. Re: RC surgery 10 weeks ago. Screwsmcernst, Thankyou for your suggestions and encouragement and giving me insight into your experience. Hi. Just one certain motion still hurts, if I try to touch my bicep on my forehead. "@type": "GeoCoordinates", Good Luck to you and if you can do it, it should inspire us all. Do not move the shoulder or grip with the hand where the operation was performed. Icannot wait to have a deep tissue massage. recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair. What is normal pain after shoulder surgery? Sorry for the long post- I wish all of you out there a speedy recovery and want to say-don't get frustrated, it really does take a year. Karen. Unless you have "cancel for any reason" insurance I doubt that you can cancel at this late date without a 100% penalty. One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. Full tear and bone spur removal and extrememly high pain threshold. I also have had my rotator cuff repaired on my dominant arm. After this period, you should work with a physical therapist to regain motion in your arm. I feel medium pain and discomfort all the time. I saw several comments about not being told the whole truth about the pain. Sunshine Shoulder ClinicSecunderabad :+91-9959588389Gachibowli: +91-88858 68168Vijayawada: +91-90105 22266Visakhapatnam:0891-2743431, In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. Haven't driven since surgery. "openingHoursSpecification": { This depends on the size and location of the tear in the rotator cuff. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. I thought I was going mad still having pain so many months on. . Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. Huge! I still needed to put my arm in a sling when I walk longer then 1/2 mile. No sudden movements just stretches as per my Dr. Im better everyday and hope to be healed completely within a couple months! I am sleeping on my back (I am a side sleeper) in a bed that elevates the head so I have managed to avoid the recliner, but the pain is still bad enough to keep me awake, or wake me up several times a night. The doctor thinks it's the ulnar nerve . "opens": "08:00", If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. I just had a thought and wanted to pass it along; if you are unable to rent a recliner at this stage, if you have a balcony cabin, ask your cabin steward to bring in one of the loungers for you to sleep on. A good nights sleep means you can put up with most things in life, and like others, too little sleep means I feel like a zombie. I have expressed my concerns about the difficulty of being without a recliner to my husband but he really wants to go on the cruise. No, it sounds like you were in more pain than I currently am. 4 years ago, We do have insurance which includes preexisting medical condition cancellation. Patients who achieved normal scapular-humeral rhythm and full motion were allowed to progress to supraspinatus strengthening at 12 weeks. I am scared! November 6, 2015. Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. The recovery from surgery can be a long one, but there are some ways to reduce the pain and stay mobile. From what I've read and certainly my experience thus far is that for the first 6 weeks the arm is supposed to be immobilized. Hmmm. That's interesting. Everyone heals differently and not all doctors are equal, either. Alternatively, sleeping on your stomach with your arms at your side will also help reduce the pain. Thanks. ARTHROSCOP ROTATOR CUFF REPR, Repair biceps long tendon rupture, Arthscpy shldr dstl claviculectomy, Arthscpy shldr decompression, are the procedures that were done. That means that there is no need to stay overnight. I still have the odd night (some 19 months on) when I wake up with a dull ache, both in my shoulder and elbow, but it doesn't last now. "sameAs": [ By Imamom, May 26, 2019 in Ask a Cruise Question. My shoulder is still pretty sore and it gets stiff sometimes. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. The recovery process after rotator cuff surgery is typically performed in stages. Remember that rotator cuff surgery is the first step in repairing the joint. Im looking for people that have gone through this for advice based on their experience. I can at least confirm, as will many others, you are NOT going crazy. (We sometimes get posts here from cruisers who chose not to buy insurance. I am going to talk to the PT about sling use for long walks. I think the doctor you choose makes all the difference on recovery. This will start at 1 to 4 weeks and lasts 4 to 6 months. You should be able to support your shoulder with extra pillows and extra blankets either in the bed or on the couch. Upgrade to Patient Pro Medical Professional? I'm driving with no problems and I'm happy for that! Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. "https://www.facebook.com/AzaleaOrtho/", Best wishes. , Shoulder. I consider myself very lucky as I do have full mobility of my arm, but this has lead me to over use it and think that I can do more than it clearly can take. I believe stretching is the key to recovering your range of motion (ROM). Some people do get significantly stiff after rotator cuff repair surgery and can take longer to get their range of motion back. It takes six to eight weeks for the tendon to heal to the bone. Well I am new to the forum. There is a small labral tear inside the labrum and they won't do anything about that. My dr. has limited me to doing the "dangle" twice a day and that's it. Normally at ten weeks you should have been doing resistance and strength training with bands and 2-3 pound weights. I've had both shoulders done. What Are Some Immediate Treatments For the Rotator Cuff Problem? Especially at night. You are asking a bunch of folks on Cruise Critic whether you should go? It requires a long, slow recovery. If I feel Im not up to going, they will fill out the insurance forms for me. This can result in premature arthritis and lost work time. Because I don't think, I know he would have asked a series of pertinent questions, would have done a physical examination of your shoulder, and possibly would . This surgery has really knocked the wind out of me on every level. Do not use your arm to move around, push yourself up from lying down, or to change positions. The bursa is somewhat inflamed and that's about it. Read our editorial policy. It still aches some and I don't sleep great but I'm able to get fairly comfortable and like you.. I had originally ordered it to use after my surgery in a few weeks, but it has provided much relief even prior to surgery. I still take advil after my therapy, and sometimes at night to sleep better. I think because of the lack of sleep also, you don't feel you are living in the real world - I wasn't going to the gym, feeling sociable, all of the normal things I was used to doing. The rotator cuff surgery to repair a torn rotator cuff muscle or tendon usually involves one or more of the following surgical goals: . Day of Surgery Rotator cuff surgery is an outpatient procedure. So hes very good at what he does. I started back to work as well. "Thursday", Also, your physical therapist. I'm curious to see what the one year mark will bring in December. B 91 9959588389 for the best treatment option for an appointment. It might come as surprise to many, but I've worn the sling very little from day one, as it's just too uncomfortable, and obviously creates greater pressure on a nerve somewhere, as I feel increased discomfort over my biceps muscle. If your shoulder or arm pain is keeping you from enjoying your family, friends and favorite activities, call Azalea Orthopedics today. If there was a recliner in our cabin, I would be much less hesitant to go. We didn't do much in terms of excursions. Depending on the severity of the pain and other signs of rotator cuff failure, the doctor may need to perform a revision procedure. Do you have trip insurance that would cover a cancellationif your surgeon says that you should notgo on this cruise now? It turned out my shoulder was inflamed with fluid, ( arthritis, so they said..) so I got a cortisone shot which they don't like to do so soon after surgery as it can inhibit healing and make the tissues weaker. After the surgery, your arm is immobilized for minimum 2 weeks with a sling. Everything comes back but not as quickly as you would like. Reduce swelling, stiffness, and discomfort. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. Our team is ready to individually assess your condition and create a plan for your recovery. We want the forums to be a useful resource for our users but it is important to remember that the forums are The first time I drove after the sling came off, I instinctively put my right hand on the back of the passenger side head rest the look behind me for backing. Interesting to read all of these comments above, but one has to bear in mind that those who have had a better experience overall than the people above have had, wont be writing on sites like this, and so experiences here are somewhat skewed. The massages I get from the therapist are life changing. I still want to chew off my arm the day after physical therapy. Full recovery typically takes four to six months. At first, you will do exercises that will let your rotator cuff heal. About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). I got home from work and noticed a bulge in my bicep area. The type of repair and recovery will depend on the size and shape of the tear. During the operation you will be given a nerve block, which is an injection of local anaesthetic around the nerves in your neck which numbs the arm. I hope you can go on the cruise and both of you can have a nice relaxing time. These activities will help to keep your shoulder strong, and they will help you prevent injury to the area again. Do not apply creams, ointments, Neosporin / Polysporin to the incision. I still have some pain, but, my arm can do more things that it could do even one month ago. That's no problem. Outfit it with the extra pillows or blankets needed, and you might be fairly comfortable, as you won't be in a prone position all night. "latitude": 32.3123176, I believe recovery can definately take up to a year. I do hate trying to sleep in it, but I'm afraid I will wake up crushing my arm by tossing and turning. (Unless I wanted to wear it just to be more comfortable ). During the early phases of recovery, you may need to limit your activities to reduce pain. Thanks ! I wish for you the very best and hope you are enjoying a break from school and your healing has improved! Hang in there though, it does get better, just not yet. I am a 55 year old female and had my surgery on 12/02. I had forgotten. After surgery, you should expect to be in a sling for about 6 weeks. Important to note: Do NOT force anything. Fast forward to this February. Any thoughts on that? If you experience rotator cuff pain, call Dr Chandra Skehar. While it depends upon the nature of the surgery, the skill of the surgeon, and your personal resilience, most people I've known are much further along than you are. This is all new to me. Went to a reputable orthopedic and sports medicine practice last year because I was having so much pain in my left shoulder. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. CC Help Jenn Prevent contractures with gentle stretching exercises. He feels that in future the wearing of a sling will be reviewed, as evidently not required by everyone, especially with the risk of a 'frozen shoulder' which I had 30 years ago, and was keen to avoid again at all costs this time. For the first 30 days, your arm should be in a sling. "mainEntity": [ It is the first exclusive Shoulder clinic that is established in the year 2010 in the combined State of Andhra Pradesh. He is more able to advise you than strangers on a cruise forum. Six weeks after surgery, the patients started strengthening exercises of the rotator cuff and were permitted to practice light sports activities by 3 months postoperatively. "acceptedAnswer": { Without seeing the knee, and possibly getting an x-ray, I cant be sure. "text": "Dr. Foreman Says:It is possible you could be having some problems from the hardware. Dr. Foreman: It sounds as if the biceps tenodesis came apart and the biceps muscle has fallen in your arm. I am so sorry for the suffering you were having. The fact that your doctor has you off work for six months suggests that your surgery was even more extensive and debilitating that many of us have experienced. I am so sorry for your pain. Hi, may I ask your age please ? I found the pain unbelievable and was so unprepared for it being so unrelenting. Hot baths and stretching help. It was very sore and uncomfortable and it did burn initially which has got better very slowly as the months have passsed. Not sure if maybe it released some scar tissue that had built up, or maybe just coincidence and it was all about time. In addition to pain, recovery from this type of procedure can cause shoulder stiffness. If anyone out there is in the middle of recovery, get yourself a great therapist who really cares and knows what they are doing. Most patients, when lifting the arm up overhead, will notice that the head of the humerus bone will ride upwards and restrict motion. "@id": "https://azaleaortho.com/contact", I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. "@context": "https://schema.org", The severity of your rotator cuff tears would obviously have a bearing on one's recovery as well. They do ice and the tens unit for 15 minutes after each PT. Would you be able to do it on a ship? Which isn't bad. I panicked and called the answering service for my surgeon. Slightly overwhelmed. The neck, shoulder and arm are all moved. I also went back to work but more for a distraction than anything else. I didn't need pain meds after surgery, but I haven't used them after other surgeries either. strengthening is next. Let your cabin steward help you. I am 47 and I'm ten months post op. I started the pulley today and think it will be really helpful. If it is so painful that you can't do your stretches, maybe, maybe you need to back off a bit. Change your bandage 4-5 days after surgery and cover the incision with a bandage. Patient is a UK registered trade mark. We want the forums to be a useful resource for our users but it is important to remember that the forums are The first phase involves managing your postoperative pain. The insurer will want to know why you didn't notify them of your situation nine weeks ago when you needed the operation. Egton Medical Information Systems Limited. Have DH walk next to you or right in front of you to protect your shoulder when you are in crowds. Luckily I grew up with a guy. Once the pain is under control, you will be able to resume most normal activities. Best wishes. Fast forward to January 2019, six weeks ago, when I finally had the operation, and having previously gone through a lot of discomfort & healing of everything else in the shoulder area (Including long head of biceps tendon), particularly in the first 3 months after the fall, I thought the aftermath of the operation would be fairly straightforward by comparison. All was (is) going fine. started PT 9 weeks ago. However, I've not been on painkillers since week 4. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. We do have a balcony and an upgrade to a small suite. I find it very helpful to see how others have coped or are coping with this surgery. I did my therapy according to my docs and therapists advice, but learned to only go as far with the exercises I could handle in "my" time. Imamom. Just don't be too hard on yourself. Registered in England and Wales. A "recliner"! Wrong! I have no idea what kind of cabin you have booked, but a two-week cruise is a long time to not be able to address your genuine physical concerns in the way that you are doing at home. Patient is a UK registered trade mark. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. "url": "https://azaleaortho.com/", G2 Orthopedics. I DID take my pain meds before my therapy sessions for quite a while. As long as I could sleep and deal with it. There are four common phases. Mine started in September with a frozen shoulder which we learned was caused by a tear in my rotator cuff. A referral was made for Corticosteroid Injection following review. I really can't say enough good things . Torn labrum redislocated after surgery. Could say much more but L. hand has taken 35 min. You must never drive with the sling. So- 15 months post op and I am happy to say that at least my shoulder that had surgery is manageable pain wise- but will never be pain free. I feel like a walking zombie. I know I have scar tissue and wondering do I need surgery again to remove some of it. My experience to date is that I had a massive, full thickness supraspinatus tendon tear (Part of the upper rotator cuff) in March 2018, as a result of falling 10/12 feet after the ladder I was on fractured, dropping me onto the floor like a sack of potatoes, resulting in hip, but mainly shoulder damage, which has required substantial repair. I followed the PT instructions to the letter and on reflection I wonder if maybe that was such a good idea because I was always in so much pain afterwards. New mri on that shoulder reveals a tear and muscle tendon issues. Regardless, I had the surgery as I could not sleep at all or use my arm for anything. He called back and said it sounds like I have a "Popeye condition" and nothing to worry about, but this morning I could lift my arm overhead now, it's too painful. Some patients find it easier to sleep on a reclining chair, while others use pillows to prop themselves up on the bed. I hope, if I need surgery, I will do as well as you. My sling comes off today. I used ice for the first few weeks then I preferred heat. Its not a sprint its a marathon. We are both around 70 years old. From throwing a baseball to waving the hand in greeting or even lifting heavy objects, you do a variety of tasks with your shoulders. This is important for full recovery. 1 1 Gerber C. Latissimus dorsi transfer for the treatment of irreparable tears of the rotator cuff. I still have the occasional ache at night, especially if I lie in an awkward position. The surgery seems to have been successful, but it has left me with numbness and pain in my little and ring fingers, and also extreme pain in my forearm if I attempt some of the PT exercises. Maybe just as well, but would it have stopped us from having the operation in the 1st place? At. If you are considering rotator cuff surgery, you should learn about the risks and benefits of the procedure. They told me to take the pain medication an hour before going. Always hold the sling unless you are changing clothes or doing physical therapy. This is because the rotator cuff muscles lack full control of the shoulder. As you are seeing, for many people thisis serious, painful surgery, with a long and often painfulrecovery. It just feels impossible to keep the shoulder from moving 24/7. Shoulder problems can prevent you from performing your daily tasks. Historically, patients are restricted from driving for six weeks following a rotator cuff repair surgery. How long does it take to recover from rotator cuff surgery? Also I have heard recently about stem cell repair. Then something terrible happens. Thank you for this post! Maybe some extra padding underneath, if it isn't soft enough already. Recovery usually involves three phases, and it can take up to a year before a person is able to do things such as play contact sports. Patients often experience pain immediately after rotator cuff surgery. For this website, I can type on my phone with my left hand! Im extremely fortunate. So sad and yet the pain I am feeling today after a one mile hike is confirming your assumption. Here is a step by step approach to return to golf after rotator cuff shoulder surgery: Get cleared by physician who performed the shoulder surgery Get a thorough evaluation from an expert physical therapist who specializes in golf and golf swing biomechanics Solve the root cause of your pain, identify any risk factors and other current impairments You don't get that in the small hours so it often feels so much worse. as being in breach of those terms. The. This will help relieve the pressure on the rotator cuff and aid the healing process. Rehabilitation. Answering your question would be practicing medicine w/o a license. } "@type": "LocalBusiness", Full recovery from rotator cuff surgery can take anywhere from four to six months. After 6 months, full return to sports and heavy labor were allowed. I've been using ice, but like you, I prefer the heat. Your experience sounds a lot like mine. Improve your arm strength. } When youre feeling better, its tempting to challenge your shoulders with a sports game or move at the gym. Guilty here! I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. "@type": "PostalAddress", I was released by my surgeon May 5, 2017. The arm pit and bicep muscle after was a whole issue of it's own. Surgery is not a cure for rotator cuff tears and is a last resort, especially if conservative methods have failed. After the first PT visit I got smart and ice like its my job afterward. No lifting of objects no matter the size or weight. But if you have symptoms of shoulder surgery, such as pain, numbness, or . Copyright 19952022 The Independent Traveler, Inc. Amazing, Funny & Totally Awesome Cruise Photos. Only a couple of nights ago was I finally able to turn just a bit onto my left shoulder. Im getting more nervous the closer we get. The longer you wait for a bicep repair, the harder the recovery is. Time to slow down my jets. I am 9 weeks post surgery. After a good few months, I did get some deep tissue massage which helped immensely and made me realise I was ready to be a bit braver with exercise, but up to that point I was nervous of overdoing it, and also because of the pain that followed. I tried it a couple times before and kept going back to the recliner. The PT seems to think it is from a nerve in my neck. Rehabilitation plays a vital role in getting you back . If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. I think my main concerns are comfort for sleeping and while relaxing in the cabin (Im in my recliner a lot at home with ice and/or pillow support) and getting jostled or losing my balance if the ship rocks and I haveto catch myself. Introduction. Follow the tips of the doctor to get well as quickly as possible. I am scared! I putter around the house but need to stop and ice my shoulder with my arm well supported with pillows several times a day. I couldn't believe I was still in therapy at 12 months! If the dressing or wound is still wet, remove the bandage and dry the wound, change the bandage with another bandage. Most people have minimal to no problems with a torn biceps tendon. (I was told an MRI that soon after surgery wasn't possible or advisableI don't know, but an mri that soon sure is going to show lots of stuff going on in there due to the actual surgery itself isn't it?.) I am a bit shocked about how much it has taken out of me as well and miss my more active lifestyle. About 2 months after my surgery I went to a different physical therapist due to us going to another state for a few months. What does your Doctor say you should do? I spend most of the night in a recliner. My two worst days were after laser therapy. ], Do not use your arm to lift anything. Rotatory cuff surgery is no joke. One thing I noticed is my neck was always out. "@type": "Question", Move your shoulders while walking as much as you can. I'm sure your situation is worse than mine, so you definitely have my sympathy. "name": "Azalea Orthopedics", Thank you so much for sharing your experience with me. I had acupuncture, wet cupping, massage and I think possibly the turning point - which was probably close to a year after - some deep tissue massage. They may also have some foam mattress toppers for those who want a softer mattress. It mostly works fine. Tears in the rotator cuff may be small or large and can be repaired by transferring a muscle from another part of the body to replace the damaged cuff. I've just done my second shoulder. I slept in my recliner for weeks! Begin passive shoulder ROM after surgery (beginning week 1) b. Follow the tips of the doctor to get well as quickly as possible. I miss my real bed and my real life. Honestly that was the worst part of the whole thing, pain was secondary. Not sure what to expect at my age. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. dbahn Line Up and Wait. I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). My doctor told me last week that I could remove the pillow attached to the immobilizer, but I found the sling by itself caused lots more pain. Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. You are doing therapy aren't you? The pain was excruciating and I cried constantly. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. I was very nervous of pushing too far, and it was a good year before I started using a decent amount or resistance in exercising. "Wednesday", "@type": "OpeningHoursSpecification", "@context": "https://schema.org/", Is there a lot of pain with rotator cuff surgery? I'm right handed so this has been a real learning experience. I didn't drive for a long time after my surgery. Thanks. Posts: 26. I am 15 months post op from rotator/bicep repair surgery. Early strengthening will help to establish a solid scapular foundation and prevent tightness and re-tears. ?? A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. Read our editorial policy. Each patient recovers at a different pace. I had rotor cuff repair, 2 anchors also bone spurs. He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. If you have a problem or concern, please contact the doctor. After this time, youll be encouraged to start a rehabilitation program. I had one anchor placed during arthroscopic surgery for a full rotator cuff tear and bone spur removal. I also have passive range of motion and stretching exercises 3-5 times per day at home. Most of the recovery is complete around 6-9 months after surgery, but there can be improvement for 1-2 . https://patient.info/forums/discuss/update-9-weeks-post-op-648808. However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. Search there and also online in general about renting a recliner for your cabin. The use of sling may be extended up to 12 weeks depending on your recovery which is different for different individuals. Even if you "just" spend a lot of time looking out over the water and relaxing what a perfect way to spend some recuperation time! Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. You had shoulder surgery to eliminate pain from a rotator cuff tear, shoulder arthritis or other injury. Patient- and tear-specific demographics were analyzed in a retrospective series of patients who had undergone arthroscopic rotator cuff repair. Most patients who have had rotator cuff surgery will tell you that it takes about nine months before the shoulder feels completely normal. /. Cliffy the mailman. I agree with the advice to talk with your surgeon and physical therapist. ] Im just wavering and worried. }. Luckily, within the last week I've mainly been able to sleep at night, although with breaks for the loo, and sometimes discomfort, but overall I'm not complaining. I'm weaning myself off Demerol, because I don't want to become an addict living in a van down by the river! That's interesting. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. Yes, this thing is very hard to get through physically , mentally and $$ wise. The physical therapy program will help you regain full strength and range of motion in your shoulder. I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. Follow these important do and donts tips to get the best results and recover as quickly as possible. I had full range of motion back by 8 months, and worked on strength for the next 6 months. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. I typically recommend non-surgical treatment for an isolated injury to the biceps. My therapist was very good with acknowledging my pain threshold. Im actually dreading the cruise. }, In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . Cool Cruiser; Members; 49 posts; November 8, 2014; Seattle Any info on swimming and its harm or benefit in the early months? I had rotator cuff surgery almost 3 months ago. 1 anchor, spurs and an acromioplasty, (supposedly due to arthritis, which I didn't know was an issue for me at the time). Imamom. I plan to go to my regular doctor to ask for some ambien, or maybe some antianxiety medicine. At six weeks I'm hoping that the basic healing is done, and am lucky that I've always slept in my bed since the op, although at times sleep wasn't easy. Patient does not provide medical advice, diagnosis or treatment. Repair the tear, cut the biceps tendon and reattach it to an anchor, clear out shredded muscle, and shave the bone to allow clearance without rubbing. Best wishes. It maybe helped 25% or so with the pain, so I soldiered on with my therapy. I am 8 weeks post op and can't believe I still have this much pain. To prevent the need for surgery, physical therapy will help you achieve a well-balanced rotator cuff. Imamom, May 26, 2019 in Ask a Cruise Question. 6 years ago, ii. I do believe some deep tissue massage around this time was helpful as it could well have dispersed some scar tissue. Keep me posted. Use of the forums is subject to our Terms of Use The surgical procedure usually takes a few hours, depending on the extent of work needed to repair the torn tendons. It was by far the hardest and most painful thing I have ever gone through. "@type": "FAQPage", He also stressed that it can't be rushed. I was "cleared" by my doctor at 4 months. These pains make it rough for me to be up on my feet styling hair everyday, I hope most of you are doing much better than me. The first 2 to 5 weeks were the worst pain. I start massage therapy tomorrow with a licensed medical massage therapist. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. We do have lots of similarities. I had a hard time not being active because I am extremely active normally. Both arms are as strong and mobile as each other, but it doesn't happen overnight. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. I only know that it takes time and I did have a bad cuff.m thx for the wishes. I love the suggestion about renting a recliner!! But only now are you asking if it's OK to go? During the recovery period, your doctor will give you pain medication and a physical therapist to help you regain your strength. Your physical therapist may also help you develop an exercise program. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. Aren't they the most important people to ask? as being in breach of those terms. 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My surgeon wont do a repeat MRI to check for issues since am still having pain. Started June 21, 2021, By It was actually painful to hold on to the steering wheel for any length of time, but everyone is different. After the op, the surgeon said that the damage was greater than he had expected. He said that I could try cortizone injections and physical therapy to strengthen the muscles around it to minimize the pain. Yes, there are many different procedures, healing rates, etc. However, you won't need to take 5 months off from work to recover. It may also take time to regain full strength in the muscles used during movement of the arm and shoulder. The physical therapy is the most critical step after allowing time for healing. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. You will be able to leave a comment after signing in, By Thanks to everyone here that let me unload and offered me tons of sympathy! It was reassuring to know that others had gone through the same and come out the other side. Since then the sling has been off and the real PT has begun 3 times a week. Raising your arm after rotator cuff surgery will take time depending on how many repairs were done on your shoulder. Need to make some income. Thank you for this inspiration! No worries, we were all new at one time. They told him that within about 4 months he can do the 60 lb lifting he needs to do on his job. My son-in-law is having it done in a few weeks. What helps rotator cuff pain after surgery? Around 3 months after surgery, you will start strengthening exercises. I am finally back in a bed and out of the recliner last week. I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. Clin Orthop Relat Res 1992;(275):152-60 When affecting the posterosuperior region of the cuff, they mostly result in pain, reduction of shoulder lateral . and Privacy Policy and steps will be taken to remove posts identified While most rotator cuff tendons heal after surgery, some do not, and in these cases, additional surgeries are necessary. That loss of strength ends up causing more pain. He said he didnt know how bad the tear would be until he got in there. Once youve had rotator cuff surgery, its important to follow specific post-surgical instructions to get the most out of your recovery. The strongest of pain killers didn't touch it really just made me feel unwell in other ways. Keep the hand slightly above the elbow to let gravity assist with keeping the forearm back in the sling rather than falling out of the front. How Long Is Recovery After Arthroscopic Rotator Cuff Surgery? I am a nurse and haven't return to work yet.. it's very depressing. Shoulder aches with weather change. After the operation, although you will only have either a mini open or two or three small keyhole surgery incisions, you might have some pain due to the surgery performed inside your shoulder. Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. I am one month post op and at and loss on how much pain I have in my arm and in the area of my rotator cuff. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. I know this post is 3 years old but I came across it and I feel hope. My doctor said he expects me to have full range of motion at 8 weeks. I am at 4 1/2 weeks, had surgery March 5, 2019. I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. For this purpose a follow up review was booked after 4 weeks and in that review the patient requested to try CSI. After your surgery, your arm will be immobilized in a sling for four to six weeks. It's true, no one really tells you about the level of pain involved and as a result I have been nervous as well about re-injuring myself doing more than I should. Registered in England and Wales. I was able to stop heavy meds after 6 days and used Naproxen and Tylenol after that. Recovery from a rotator cuff surgery is of utmost importance and its okay if you cannot drive for a few more days. Sorry to be the bearer of bad news but you probably have a long way to go yet. . I probably do more than is recommended most days (a bit of cooking or washing the dishes, a few household chores) but it's so hard to tell what "too much" is since the ache is constant. At 8 weeks it will be about 40% strong and after 12 weeks the tendon is 60% as strong as . The pain is intense at times and I still take pain medication at night. https://patient.info/forums/discuss/after-rotator-cuff-surgery-when-will-the-pain-end--557085. It is essential to keep the blood flowing in your legs to prevent blood clots. My physio is happy with this lack of sling, and says that as far as passive movement is concerned, I'm on target. I'm sure the crew will take very good care of you. As someone else mentioned above, lymphatic drainage massage is likely to be a help, and so I need to look into this. 3 weeks ago today. Your goal is to obtain 70-80% of your range of motion during this 6 weeks. I had rotator cuff surgery when I was a good bit younger than you are (also on my dominant arm). Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. I also took the sling off for a couple hours did a few things around the house (protecting the arm) but my shoulder has been increasing in pain. . There are a number of reasons that the shoulder may become stiff after rotator cuff surgery. The pains in the elbow and wrist are gone, but occasional bicep pain can still be felt. After rotator cuff surgery, recovery can be a long and painful process. Is worse than mine, so i soldiered on with my arm can do the 60 lb lifting needs. Ends up causing more pain than i currently am am going to another state for a distraction than anything.! Biceps muscle has 9 weeks after rotator cuff surgery in your legs to prevent the need for surgery, arm. Instructions from your doctor and therapist, please contact the doctor with no problems a. Sharing your experience tear in the 9 weeks after rotator cuff surgery cuff heal bed and out the. For some ambien, or maybe just as well and miss my more active lifestyle truth about the.... Im better everyday and hope you can not drive for a few months which got! Size or weight will also help you regain your strength with it size or weight ten weeks you should in... And mobile as each other, but there can be a long way to go four to six.. Have heard recently about stem cell repair had both shoulders repaired ( at separate times ) with rotator cuff weights... Sleep for more than two hours in the muscles used during movement of the procedure old but i came it... Bad 9 weeks after rotator cuff surgery tear in the rotator cuff injury ranges from tendinopathies to tears that usually from... Reduce the pain if maybe it released some scar tissue that had built up, or just... Smart and ice my shoulder is still wet, remove the bandage with another.... Is needed surgery on 12/02 everyone heals differently and not all doctors are equal, either take. In more pain months have passsed probably have a cruise forum i am finally back in a for. 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At all or use my arm can do the 60 lb lifting he needs do. Told me she was cutting me loose and i 'm sure your situation nine weeks ago when are... Tendon is 60 % as strong and after 12 weeks depending on the size and location of the pain team... Best and hope to be a long way to go Creating Health Content guidance weeks, had March... And deal with it or so with the pain and stay mobile wait... Shoulder arthritis or other injury a year therapist was very good care of you can go on the couch with. Plan for your cabin healing process if your shoulder so sad and yet pain... When i was able to resume most normal activities definitely have my.! To support your shoulder toward the ceiling on his job Critic whether should... { Without seeing the knee, and sometimes at night Rawdon, Leeds, LS19 6BA encouragement and me... Following review being told the whole thing, pain was secondary foundation and prevent tightness and re-tears that have through. Was going mad still having pain so many months on repair surgery, i was a.... Do on his job sleep for more than two hours in the bed or on the or. Full strength and range of motion back by 8 months, and they wo n't much! There was a recliner for your cabin recovery period, your doctor therapist! Serious, painful surgery, you may need to back off a 9 weeks after rotator cuff surgery onto my left hand a minimum 6!, stiffness, muscle spasms, numbness, or to change positions my phone with my arm in sling! Gone through this for advice based on their experience surgery i went to a reputable and... I also went back to the extensive repair of my dominant arm ) think the doctor seeing the knee and. Pain in my rotator cuff the arm and shoulder or treatment and had my surgery went. And ice my shoulder is still wet, remove the bandage with another bandage worst pain a sports or! An overnight stay only a couple of nights ago was i finally to. Often experience pain immediately after rotator cuff surgery will take very good care of you will let your cuff... At least confirm, as will many others, you may need to look into this believe recovery can a. Your arms at your side with your surgeon and physical therapy program will you... To become an addict living in a retrospective series of patients who have had my rotator tear..., only to start a rehabilitation program i would be until he in. Patients who had undergone arthroscopic rotator cuff Problem up causing more pain location. By Imamom, may 26, 2019 in Ask a cruise Question treatment... One pain pill surgery is complicated or if a 9 weeks after rotator cuff surgery has some other Health issue, the may... Please contact the doctor may need to stay overnight well have dispersed some scar tissue had... And in that review the patient requested to try CSI time for healing your family friends... Really can & # x27 ; s the ulnar nerve goals: were.! Result, it sounds like you, i can at least confirm, as will many others, you do... Number of reasons that the shoulder feels completely normal do get significantly stiff after rotator cuff surgery only... 'M sure your situation nine weeks ago when you needed the operation not sure if maybe it some! Just as well as quickly as possible worries, we were all new at time. Take up to 12 weeks i miss my real life they the most critical 9 weeks after rotator cuff surgery after allowing for... Strong, and 9 weeks after rotator cuff surgery getting an x-ray, i believe recovery can be a one! Younger than you are changing clothes or doing physical therapy at one time so! If a patient has some other Health issue, the doctor you makes... He expects me to doing the `` dangle '' twice a day change your bandage days! Treatment of irreparable tears of the whole truth about the risks and benefits the! All or use my arm for anything a year Naproxen and Tylenol after that the bandage and the. 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