Work on the transition phase of your swing. Your legs blend in with the background and it is difficult to distinguish them from the background. But, as we know all too well, the more years on your body, the more vulnerable you are to pain and injury. If so, you may have unwittingly restricted your hips. This type of rotation can also help some golfers start to hit the ball quite a bit straighter. Using TKs recommendations, this has worked for me: Finding the right stance width will help you maximize your hip turn in the downswing, leading to a potential increase in swing speed. It enables your lower body to swing comfortably. I love trying out new gear and this blog is where you can find all the gear I have tested over the years! The decision instead has to be based on individual player abilities. Take up your stance when you're happy the putter is lined up correctly. For driver, you get more centrifugal force from the swing so you need wider stance to . If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Women seem to have an easier time turning and creating a better tempo when the stance is narrow. Golfers that are struggling to turn through the golf ball are going to benefit from the narrow stance. Woods are similar to the driver in that they require more clubhead speed to hit them properly. Option #1: The Open Golf Stance for Seniors. As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. The good news is, you can pick up a swing speed while also protecting yourself from injury. The definite decision of narrow or wide stance being better cannot be made for all golfers. Weve really only scratched the surface of the senior golf swing. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. For those golfers that struggle to get their hips open enough, the open stance in golf allows the golfer to already have the hips somewhat cleared out. Depending on your golf game and the natural strengths of your swing, the narrow golf stance can be a great solution. The dropping of that right leg will help keep you behind the ball and allow you to maximize your distance and quality of contact. The driver has the longest shaft and is swung with the most power. Tilt away from the target until the club head hits your lead leg. Here is a link to sign up: https://tinteractive.clickfunnels.com/webinar-registration1637088676036 This means they are able to hit the ball far enough to play the course in regulation. . You find that power someplace else. Not that swing you wish you had. The reason for 'demon camber' is to lower the contact patch of the tire. I enjoy learning about the golf swing and am currently studying to be a certified professional golf instructor. I use my SkyTrak both indoors and outdoors and have quality data to drive my adjustments to my golf swing. If you try to force the same range of motion you used to have, you wind up with lower back pain or other injuries. However, the club remains aimed at the target. If your stance is not solid, you are going to end up having a hard time getting the club on the plane and completing a golf swing the way you would like to. This local takeaway can easily turn into a reverse pivot where the swing becomes narrow, and the left arm collapses at the top of the backswing. Then finish your golf shot with the butt end of the club pointing to that object. When you are old and have limited mobility, the importance of gaining rotation in the golf stroke increases exponentially. If you like to add a visual to help you out, place any object a few feet out in front of the ball and slightly to the right of the target line. Most of us players over 50 find it hard to deal with our range of motion due to ageing. Take your golf stance with your feet together. Widen your stance for longer clubs such as drivers or woods. On the other end of the spectrum, a stance which is too wide will make it physically impossible for you to achieve a great turn. Use the drill included in the content above to sort out your stance width for each club, as that drill is going to lead you to a stance which is able to serve your swing well from start to finish. But is the Stack and Tilt Swing friendly swing for a senior? This is why figuring out the width of your stance is so important. In order to know whether or not you need to make changes to your current stance, you will want to test its performance at the driving range. Single Leg Stance. Id say 25-30 degrees is about right, but you can flare them even more if youve noticed a lot of tightness in your hips. Thanks for your post and sharing your story. It is easy to forget about the unintended consequences of swing changes, as you chase one tip after the next in search of the 'perfect' golf swing. As you take your driver setup, bump your lead hip towards the target. This simple tip is aimed at senior golfers and focuses around widening your stance. You can easily improve your search by specifying the number of letters in the answer. This doesnt allow the body to fully turn and maximize the power of the golf swing. Sep 06, 2019 #2. For women and juniors, you will notice success in both the narrow and wide golf stance. Flare your toes out a bit. The understanding of ball flight laws is vital to hitting a draw or fade and then of course practicing the starting the ball right or left of the target line and curving it back towards the target. 2. Looking for more tips for the Senior Golf? Golfers of all ages should hit chip shots from an open stance because it makes the job of getting the ball up into the air . The high draw in golf with irons is often a desired shot. Then, shorter clubs (everything from an 8 iron to pitching wedge) you want to play toward your back foot. fdb222. If you watch a slow-motion video of a professional golfer hitting a driver, you will likely notice that he or she starts the hip rotation toward the target before the backswing is even finished. I have found both of these stance great practice drills at key times to help neutralize the swing as well. For chips and pitches around the green, most players prefer a narrow stance, with the heels a few inches apart. If you have not already, check out our YouTube channel for more Vertical Line Swing ideas https://youtu.be/4obK1N-N9qY. Miura Irons Review 2023 Are They Any Good? Narrow Stance Reaches. I 've been told that wider stance is what the pros use because it generates more power. What Is The Open Stance? To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. In fact, it might actually be the most important part of the downswing. Many golfers, especially as we get older, struggle to get a full backswing. Below are all possible answers to this clue ordered by its rank. After the ball has landed, and while you are still holding your finish, look down at your legs specifically, look at your knees. Of course, on the downswing the hips will not open as much, but the resistance can actually help generate some hand speed. It is crucial that you hold your finish position at the end of the swing, as this will be the way your stance is measured. Dont Forget to Check out our 15 best golf swings of all time. You'll see it in your golf shots, too. The best golfers will hit the ground in the intended spot, close to 100% of the time. When the right knee is behind the left (meaning the right knee is farther from the target than the left), you are using a stance that is too wide. This is why I created the Vertical Line Golf Swing in the first place, develop greater strength and flexibility in your golf swing, https://tinteractive.clickfunnels.com/webinar-registration1637088676036. 2023Amazon Associates Program. Find out what works best for your game. Also, the speed of your hip turn through the shot will be limited when your feet are particularly far apart. You have to be careful here not to develop a swing that is too far inside to out, which can lead to hook or over draw shot. It has been estimated that this swing helps senior golfers, and the more a golfer practices it, the more better results happen. (3 Tips). I am an amateur golfer on a journey to get better, enjoy the game as often as possible and share my passion and knowledge with others. As the club transitions from backswing to downswing, you should be engaging your hips in order to set the stage for a powerful move into the ball. Distance is built into the club. And while we all have a lot to learn from the best of the best, you need to remember that youre working with a different set of circumstances. Standing too narrow may enable you to make a quick hip turn through the shot, but again you will fight a shortened shoulder turn going back. 8. This is the perfect setup for hitting a draw with your driver: Now, it can be tricky to find the right amount of body tilt. Sit on the ground with your legs out in front of you, feet wide and knees bent to 90 degrees. When your feet are shoulder width apart, you can have the perfect combination of flexibility and stability to hit ball long and straight. There are some disadvantages to the wide golf stance that are also worth noting, along with the positives. When your hitting with a driver, you are going to need a wider stance than when you are hitting with a wedge. Hi, I am Matthew, a mid handicap golfer who likes to play as much as possible. 210 37. This super simple adjustment unlocks your hips so you can get a wider range of motion and better rotation in the backswing. The second fundamental is the golfers ability to control the curve of the golf ball. If you stand too wide, your turn will be restricted and your hip rotation will be slow. You have reached the maximum number of submissions for today. At address, it is important to have the face aiming more straight down the target line versus down the line of where your feet are aligned.Practice wisely! The advantages to a narrower stance are is that it eases stress on the back, makes it easier to get to the left side in the forward swing, and allows the body to respond more easily to the swinging of the club if that is your approach. One of the basic fundamentals of the game that could be included in that quick list above is the stance. Too often golf instruction told us to shift weight from center to back and then to front. The best golfers are able to start the ball to the right or left of the target line and have the ball curve towards the target without the ball over curving past the target. Senior golfers can make this transition by starting with their short irons and then trying it for hybrids and woods as well. Once the shot is struck, continue all the way up into your finish position and hold steady as you watch the ball fly. Here is a quick explanation: Why? . Try swinging your driver like it is a 8-iron for a while. This should happen naturally with that hip bump. A narrow putting stance can help to free up the stroke, especially on longer putts. In a closed stance, your toe line crosses the target line; therefore, the two lines are not parallel. You should ideally stand with your feet far apart and narrow so that your body can turn properly when you chip the ball. Irons are the heart of your golf game. From the top of the backswing all the way down through impact, your hip turn should be leading the way. Players that switch to a wide stance are going to have a hard time transferring their weight from the back to the front foot. World Golf Hall of Fame member and 29-time PGA Tour Champions winner Lee Trevino teaches his secrets to help seniors gain more distance. Thats the whole thing. Great to hear of your progress! Its that simple. Not to mention the fact that if you cant get your feet to feel comfortable and secure, you will have a hard time even taking the club back. Start with enough distance between you and the ball. 1. Now, dont get me wrong. Golfjourney365.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thanks. Not only do these pre-golf exercises help prevent injury; but they will also give you the endurance needed to play 18-holes each day. If your stance is too narrow, you may tend to hit the ball to the left. When you have a wide base, your lower body is going to be well planted into the ground, and you will have a stable base of support to get the speed that you need. Your email address will not be published. Many players find that when hitting shorter shots around the green, the narrow stance is the only way to go. Your body is in a locked position. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. More vertical sbst takeaway & return (hook/slice issues if it becomes flat). The key to a great hip turn is timing. The 90/90 can help. The best players in the world all make excellent use of their hips during the downswing, and you should make it a goal to follow their lead. I'm interested in others' opinions on the idea. With this in mind, the keys to mastering the senior golf swing are simple: Well begin by taking a look at your setup. If you wait even a split second after the transition to start your hip turn, it will be too late. You just cant twist and turn the way you could when you were young. If I am hooking the ball too much, going with an open stance during range sessions has been helpful. (Best Time To Buy) . The segment where I noticed it is in one of the videos for older golfers and you are instructing to flare the toes out. If not, they will lag behind and be a non-factor in the swing. The arms and hands can fire away without worry about firing the hips, allowing the club to stay on the inside. Golfers that benefit more if positioned at a narrow position are senior golfers. Almost always, when you are working on your long game you will want to gravitate towards the wider stance and the narrow stance for the short game. . Assume a square stance. Your stance is better prepared to support the power of your golf swing. Turn both feet to the left, essentially dropping the left foot back and the right foot forward. You might lose some distance, but you will get the feel for what you have to do to meet the ball squarely. There are a lot of great tips in there for older golfers, and it doesnt cost you a dime. Rather than using your hands to bring the club down toward impact, feel like you are using your hips to rotate the club into place. Used primarily for drifting, the lower the surface area of the tire in contact with the road the less grip you have.. At least, that's what it used to be for. Ill show you how to make adjustments so you can hit the golf ball farther. The wider stance is better when you are trying to hit a fade. However, the club remains aimed at the target. T his book attempts to capture a most critical period in the life of Calcutta in all its complexities. If you get them started right from the beginning of the transition, they can do great things for you. . Most amateur golfers have poor fundamentals in both their setup and their swing, leading to disappointing shot outcomes more often than not. The stance allows for too much power and too wide of an arc and that will not be necessary. Did you know that your ball flight can tell you the following: Once you know these two items you can make the corrections by checking out our 2nd Tip on understanding what swing thoughts can help you get the proper matchups. If you are using a middle iron, this is your stance. Less sway, more turn, better contact. Cant put both in my bag. Sharing knowledge obtained from (far too many) golf lessons - from far too many pros. Reach your arms straight out in front of you. And your clubhead speed suffers because of it. One of the key things here with an open stance is to ensure you are squaring the club face up to the path you are swinging on. Follow the steps below and you will gain a good idea of whether or not your stance width needs to be adjusted. If so, this post is for you. Secondly, it is much . Instructions: Begin with your feet together, or as close 4. Lee Trevino and Fred Couples aimed way to the right, while Sam Snead and Arnold Palmer aimed well to the right. Your knees should be flexed. If you are willing to take the time to sort out the basic details in your golf swing, it is amazing how the more complicated parts tend to work themselves out automatically. It has been a game changer and one worth checking out. Not a swing you saw on TV. Are they next to each other? Fact is, purposely restricting the hip turn is best left to supple, strong and highly skilled golfers. If you are not consistent and confident with your stance, chances are you are going to struggle to get the golf ball in the air and adequately launched each time. In fact, theres a lot more I have said, and you can check it out in my Vertical Line Swing Series. The position of the golf stance is adjusted when a senior flex is used. In the content below, we are going to look at once specific part of your stance it's width. There are a number of factors that come together to determine how well you will be able to use your hips in the downswing. For many golfers, a narrow putting stance can be beneficial under normal conditions. This series of playing lesson videos were . All golfers, could benefit from this https://youtu.be/czAMI0VeSX0, Your email address will not be published. A Megaphone collects a number of enactments that Spahr and Young did between the years of 2005-2007. Most people say that for your golf stance to be perfect, it should be about shoulder width apart. When it comes to a proper stance for senior golfers, many tend to go with a wide stance. You have to start using your hands and arms more as you get older. 5. For a player who is used to starting the downswing with the hands rather than the hips, this change is going to be a drastic one. Instructions: Stand tall, facing a step or cone. Now, spread out with the insides of your feet 2 4 outside the hip bones. Which would you recommend I try? The patience allowed and the zipping of the club through the zone can bring some additional swing speed. If you dont have the stability and balance that you need, it can often result in less club head speed. Many of the top players have this kind of 'overlap' between the backswing and downswing, which is one of the reasons they are able to generate so much power. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Comment * document.getElementById("comment").setAttribute( "id", "a3b357faf4384fa1936e92a4480e42d0" );document.getElementById("i3761488d9").setAttribute( "id", "comment" ); Your email address will not be published. Step your trail foot back from the ball just slightly. The first fundamental is the golfers ability to control the bottom of the golf swing. So, in the end, only a stance that is precisely the correct width will do for your swing. This golf instruction is completely free and packed with detailed advice to help you play better golf! Hit pitch shots on the range of just 40 or 50 yards while focusing only on the way your hips are working in the transition. It is nearly impossible to hit a small chip shot with finesse if your feet are more than shoulder width apart. (The term senior in golf is usually defined as 50 and over because of the Champions Tour, but for the purpose of this article, senior refers to recreational or amateur golfers over 60 years of age.) I have trying to use the vertical system you talk about and I like for my irons but I seem to be popping my driver up like it was a wedge, think I am hitting the ball with the crown of the driver any suggestions, Thanks for trying out the Vertical Line System. You know correct body posture, golf ball position, and aim. Others prefer narrow stance width. Seniors Crossword Clue The crossword clue Ordeal for many H.S. Senior golfers may still feel the need to take a slightly wider stance with the driver, but it does not need to be as . To answer the question from the title of this article, no, you shouldn't narrow your stance specifically with the goal of helping your hip turn. The shoulder width rule (your feet shoulder width apart) is an okay guideline, but flexibility will definitely impact your foot position. Continue with Recommended Cookies. Honestly, there is a lot more I could say about playing a better golf game in your later years. No, swing your swing. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. In the end, if you are getting good results, stick to your plan. Through trial and error, you should be able to get into a stance that is the perfect width for creating a balanced, aggressive swing with the driver after just a few shots. Here are some tips to improve your golf stance. Make sure you monitor your swing path and make sure you arent coming too far inside or too far across the ball. Have you considered trying different stances in golf?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'golfjourney365_com-box-3','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-3-0'); The great thing about the game of golf is that the journey is never over, every day or every round we seek a little adjustment here or there that can make the difference. For a golfer that slices the ball, the narrow stance is a great fix. Great question. As you open your stance, your hips will rotate through the impact zone earlier, causing the hips and hands to be far ahead of the golf ball at impact. As golfers become seniors, they can feel a need for extra power and have a greater tendency to pull down to try to create power or to try to open up with the hips which doesnt allow the proper slotting of the club.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-large-leaderboard-2','ezslot_9',111,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-large-leaderboard-2-0'); With the proper shallowing of the club and utilize the hands to fire away, the golfer may see an increase in golf swing speed. Southampton Golf Club is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You will learn how to: - Generate more distance off the tee. The hip turn is one of the most important parts of the downswing. If your golf stance is too wide, you will likely notice quite a few of your golf shots going high and to the right. Golf teachers steeped in biophysics recommend a stance no wider than 2 to 4 outside the hips. Position yourself in such a manner that all your body weight is on your forward side and place the ball behind. Most amateurs would do better to get their hips more involved in the swing. This leads to great inconsistencies in the quality of the ball strike because the timing is difficult unless you are spending several hours a day practicing. This type of club improves the speed and is much lighter making the golfing experience . If you are going to teach something where we are to look at your legs, do not ware black pants and have a black background. This is based on my experiments, and watching others. This stance is set up perfectly to develop a stock shot draw. The open stance can allow you to remain patient on the down swing and allow the arms to fall into the slot. Once you have accomplished starting the ball consistently on one side of the alignment stick, focus on curving the ball back towards the target. Highlighting advantages, tips, and pros and cons of each stance.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-box-4','ezslot_3',109,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-4-0'); The open golf stance consists of dropping your front back several inches and up to a foot and having your stance open up. The goal of your foot stance is to give you balance while you stand tall and swing so you keep control. This is why I created the Vertical Line Golf Swing in the first place. After you arrive at the range and get set up with a bucket of balls for your practice session, take your driver from the bag and set aside a few balls for this drill. An extra-wide stance can be useful in the short game where rotation isn't an issue, but rarely will it work properly in the full swing. Kick in your right knee and arch out your left knee for stability. Yes, you need to have a good stance (as was covered above), but it really all comes down to timing in terms of getting your hips involved in the golf swing. Jim Hardy--one plane/two plane swing theory. A good stance will provide a stable platform on which you can make an aggressive golf swing. This is how you pack your driver shots with more power. About three years ago, I made the leap and invested in a golf simulator build for my garage. When you watch the professionals hitting shot around the green, you can see that their feet are very close together. Apologies for the confusion I was going off of an article I read that was . In some instances, the feet will be directly next to each other. You will always be making adjustments to your previous swing technique, so everything that you do will be relative to what you have been doing up to this point. All of the content below is based on a right handed golfer. Are Mizuno Drivers Any Good? For many amateur golfers, the process of taking a stance is composed of simply walking up to the ball and standing next to it. The first instinct in the swing sometimes is to pull down, causing a steep swing and even sometimes across the ball. Rotate both legs from the hip sockets in the same direction so your knees move towards the ground. A good stance allows you to turn without swaying and get a fuller coil. GolfCartReport.com, Can You Rent Golf Clubs? Narrow that stance. - Strike your irons better. Grateful for the men and women who project our nation. The open vs closed golf stance are two of three stances golfers use when approaching the ball. Are you tired of hitting fat and thin shots in golf? If you are a golfer who wants to learn how to hit a draw, narrowing your stance can help. (3 Tips), Gain 30-40 yards in 30 Days Swing Man Golf, https://www.youtube.com/watch?v=Rb01OWnbJ80&t=407s, Why Eureka Golf Swing Works 2 main reasons (https://www.youtube.com/watch?v=Rb01OWnbJ80&t=407s), https://www.youtube.com/watch?v=Bqn9w6pxkQQ, HOGAN REFLECTIONS DIAGONAL STANCE- Wisdom in Golf Shawn Clement (https://www.youtube.com/watch?v=Bqn9w6pxkQQ), How to Build a Golf Simulator for under $7000, How to Build a Golf Simulator for Under $1000. Some direct links to Rain or Shine Golf for pricing and financing: What does this mean for you? Play around at the driving range with different stance widths and find one that seems to feel right for your game. Now, you dont want to take the turn out of your swing altogether. Firstly, it promotes consistency through the fact that the feet are always positioned the same way. It is really difficult to say that one is better than the other. Keeping the stance on the narrow side will minimize lateral motion and help the tall player stay centered over the ball throughout the swing. Adjust your stance for the fade--a process called "opening" the stance--by aligning your feet about an inch or two left of your square stance position (instructions for the right-handed golfer). Most amateurs play with far too wide a stance because it gives them the illusion of "power". https://www.bunkered.co.uk/kodA narrow stance for a better turnDenis Pugh told Gordon Campbell that by slightly narrowing his stance he would be better able . link to Fat vs Thin Golf Shot (Solution Included), link to How To Hit A High Draw With Irons? The best golfers start the ball left or right of the target line and then curve the ball back towards the target.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-leader-2','ezslot_15',115,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-leader-2-0'); You can hit a draw or fade with an open stance or close stance. WASHINGTON (AP) The Federal Reserve has only a limited role to play in combating climate change, Chair Jerome Powell said Tuesday, a stance that puts him at odds with environmental . We would recommend trying out two different stances that vary from the normal. Golf Fix: An age defying golf swing. For your driver, you want your stance to be a little wider than what you consider a 'normal' stance and the golf ball should be parallel with the inside of your left heel. Here is a drill that you can implement to assess where you are at and practice getting better at this: The stock draw shot can be wonderful as seniors age due to the extra distance and roll that results. The golf swing is a rotational movement, and the width of your stance will largely dictate how much rotation you are able to achieve. Think of the whipping of a towel, the hips can serve as the resistance and allow the club to whip through the hitting zone. The wide golf stance results in players hitting the ball while too much of their weight is on their back foot. My guess is you are in good shape and have a nice range of motion. 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Second, we will provide a How To Hit A High Draw With Irons? Hello Todd The more narrow the stance a natural body pivot-weight shift is promoted, which is a good thing. I also recommend widening your stance. Take your golf stance and hold your driver against your chest so the club shaft runs vertically down your body. As a senior golfer, you might have trouble getting into that position while using a square stance, but getting there with an open stance is much easier. Something you will notice about golfers with a narrow stance is that they tend to stand a bit more upright when they address the golf ball. One of the most important moves in any swing is allow the club to drop into the slot and making sure the golfer is not too steep. There is certainly no set rule that says that all women golfers are going to do better with a wider stance. Players that are looking for power are going to benefit significantly from the wide stance. Check out this post! So much of the advice you read in golf magazines and hear from your buddies is based on what the Tour players are doing. Restricting the hip turn in your golf swing can increase your power - but only if you've got the flexibility to rotate the shoulders to a 90 (or greater) angle to the target line on the backswing.. You should never cut corners on your pre-shot routine or any other part of your swing, even when you are just hitting shots on the range. Something about the feet being closer together can sometimes bring players a bit closer to the ball and increase their spine angle. Some golfers do very well with wide stance. But if your lower body tends to move a lot, a wider stance is better. These include: Below, we will dive into these three golf stances for seniors listed above. Here is another good video to help you https://youtu.be/Qvboar4z6gc, Do you have any golf schools or teachers in the Indianapolis Ind area 46237. I have an old ping eye 2 sand I could replace and I have 3 Jaws wedges by Callaway. Narrow the stance slightly; Golf under control and do not worry about distance; In deciding what club to use, always use an extra club . A poor stance, on the other hand, will hinder your efforts to hit straight and powerful shots. Hope that helps. Many players get caught up in playing 'golf swing' instead of just golf, and they pay the price on the scorecard. Join me in our journey to get better everyday. When you swing through with this goal in mind, you naturally learn to swing the golf club from in to out. Not some idea of a swing. Lets face it, in order to get really good at golf, we must practice frequently. Foot Taps to Step or Cone. If you are struggling to feel the correct timing within your transition, try working first on some short pitch shots. About 13" from heel to heel is good for most full length golf swings. Have you been standing wider than this? Try to make the actual distance of the stance somehow so that you can see how it is impacted as you move your feet both in and out. Senior golfers may still feel the need to take a slightly wider stance with the driver, but it does not need to be as wide as it was prior to narrowing things down. September 09, 2013. Unfortunately, the work does not end there, however. Just a non-golf tech comment. Now, lets talk about how you can adapt your swing motion to protect your lower back. To get the best results, you are going to have to experiment with a few different widths and see how it impacts both the distance and direction of your shots. You should be creating a windshield wiper motion with your knees. Of course, this is a mistake, and you probably know better. However, when chipping, it is a great idea to use an open stance. However, since golf is never an easy or simple game, your stance width will likely change as you change the club that you have in your hand. If you happen to play left handed, please take a moment to reverse the directions as necessary. So what should you do if you find that you need to improve your hip turn without changing your stance? These factors are going to make or break your day on the golf course. But if you step your feet a little wider, youll find new stability. If you cannot get through the ball and finish properly with your club, the narrow stance may be a good thing to consider trying. For some players, the narrow stance allows the golfer to feel a bit more athletic and capable while playing the game. Narrow Vs Wide Stance For Golf Whats The Better Stance And For Who, Callaway Men's Strata Plus Complete Golf Set (14-Piece), Nikon Coolshot Pro Stabilized Golf Rangefinder, Ping G430 Max vs LST vs SFT Pings Latest Driver Collection 2023. Good question. I am an especially big fan of the 90/90 Position. It probably quieted your lower body. The main disadvantage of the wide golf stance is going to be in the short game. You want about 60% of your weight on the lead foot, 40% on the trail foot. (2023), 4 Hybrid Vs. 3 Hybrid (Which One Should You Use? As always let us know how you get on with this and let us know what help you need with . Now that you know the three major golf swing mistakes that are holding you back as an experienced golfer, I want to leave you with one more drill. I recently viewed a couple of videos where you recommend the dine and on another one the 70 degree wedge hummingbird. But there are basic rules to the stance width. If your stance is an appropriate width, you will be able to make a large turn without having to worry about losing your balance at any point. Additionally, a wider stance also gives us a larger base of support, helping to prevent injuries. Another problem with the wider golf stance is that it can make it even more difficult to rotate around the ball. Well, a fade produces more spin, which means it wont roll out as much. So what do you do? Fortunately, theres an easy technique for that. It is key that a golfer, whether using an open stance or closed stance remains patient at the start of the downswing and utilizes the speed that can be found in the hands. And that same way is very easy to replicate over and over again since a right angle is easier to reproduce than an exact 10 degree angle, for example. On the other hand, if your right knee has passed your left and is now closer to the target, you are using a stance that is too narrow. It can affect the speed of the club, your ability to turn and swing through the ball, and your balance as well. Slightly open & wider stance. Pretend that you are standing on the first tee of your favorite course, trying to get the round started successfully with a great drive. This is something that you cannot get when you use a wider stance. Golf is a great game for seniors - mentally, physically, and socially. This is because with your feet being closer together, you will have an easier time wrapping the club around your body. For some stupid reasons, I can't play with wide stance, reason; ALWAYS hit them fat,always, so I . Should I attempt to shallow my swing using the vertical line swing? Associated Press Jan 8, 2023, 1:45 PM EST. It may seem too easy to be effective, but this drill actually makes a big difference. I recommend placing the ball off the inside the lead heel or even the inside of the lead toe. Wide Golf Stance | Live Healthy . The biggest benefit of the wide golf stance is the stability. However, if your stance is either too narrow or too wide, your turn will be cut short and you may lose your balance as well. To demonstrate, stand straight up with the outsides of your feet directly aligned with your hip bones. The golf swing depends highly on the stability of your golf stance. Narrow the Stance. The consent submitted will only be used for data processing originating from this website. This open place allows the club to work quickly and have the speed in the right spot.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'golfjourney365_com-leader-1','ezslot_8',112,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-leader-1-0'); Looking to gain more Speed and Distance in your swing. (David Dusek/Golfweek) As with the new ZX-7 Mk II irons, the Z-Forged II irons have a progressive . The narrow stance allows players to quickly rotate their hips and get their arms and body to a complete and full finish. Your flexibility will run into its limits at some point, meaning you will have to stop turning even though your balance is in good shape. Just like with the open stance, monitoring your swing path is important. The Senior Golf Swing Fix. Swing speed and stance width are most certainly related. There are some great drills out there that will help you develop greater strength and flexibility in your golf swing. Try a narrower setup and you'll feel an immediate difference. Learn the correct stance for a tall golfer for a wide arc and control. The golf swing is a complicated system of movements, and any change that you make is likely to affect more than just one of those movements. There are a lot of great golf drills for hitting powerful, controlled shots, but I want to share one of my favorites for senior golfers. In fact the wide stance promotes a weak, arms powered swing. Many amateurs get the transition of the swing all wrong, and they pay for it at impact when the ball comes off the club without very much speed. I can now play golf everyday of the year regardless of rain, snow, cold weather or time of day. For example, a 90 shoulder turn would be matched by a 45 hip turn. While it might not be the most exciting part of the game, spending time on the practice range working on your stance is an investment that is almost certain to pay off in the long run. Find a perfect stance width for your game and embrace it. The stance being narrow will allow for an easier weight transition back, and a more full and complete follow through on the other side of the swing. It could be as simple as your stance. Your legs are the foundation of your golf stance. Ben Hogan played with a weak grip, while Lee Trevino had a strong grip. . A loss against United would see the pressure crank up further on the boss, while a win would dissipate much of the current frustration and angst around the club and give the players a boost. The more flexible, the wider your stance. The wider stance sets players up for a wider arc and, in turn, makes them able to create more clubhead speed. Narrow stance for senior golfers. I can practice or play rounds of golf. For your starting position, your legs should be shoulder width apart. The way you stand next to the ball prior to making a swing has a lot to do with the kinds of shots you are able to hit. Spread the feet too wide at address and you'll limit how far your hips can move comfortably. First, we will discuss the fat shot vs the thin shot in golf. This is the perfect setup for hitting a draw with your driver: Take your senior golf stance: wide stance, toes flared. Grip with neutral lead/left hand & strong trail/right hand (allows wrists to snap-through). Stand with your feet shoulder width apart . Prized only by you. This is why when you see golfers like Bryson Dechambeau teeing up to hit a big drive, his feet are rather far apart. Stand really narrow so you can rotate better. Most senior golfers struggle with some lack of mobility in their game. Step 3. At the age of 17 I became junior world champion, won . A narrow golf stance is typically one that is slightly more narrow than shoulder width. The key here is to understand the ball flight laws. This process can be done over the period of several practice sessions, and you can revisit it from time to time just to confirm your stance is staying on track. The speed will help you transfer your weight through the ball and get the desired results that you are looking golf. While 5. The surge in commerce has meant an unexpected boon for truck drivers like Murman Nakashidze, a 48-year-old Georgian who owns a . I call it the TV drill, and its a simple exercise that helps you find the golf swing motion for hitting a draw naturally. Although there are lots of different stance widths, they can be categorized into two main groups the narrow stance and the wide stance. Your toes and body should now be aiming slightly to the right of the target. Make sense? Both a narrow and wide stance is going to have their benefits. The target line and the start line. Either one is fine as long as you are hitting the ball well. You still have it in you to maximize your swing speed and launch the golf ball. Here are some of my other posts on golf simulators frequently asked questions: Fat vs Thin Golf Shot (Solution Included). Some golfers prefer to play more off the front leg, which this closed stance allows the golfer to utilize that front leg and feel some additional stability. Im going to walk you through the most common mistakes senior golfers make. You probably arent spending hours on your game every single day. When you set up to hit a golf ball, you must make sure that your golf stance is perfect. This golf simulator setup, which is more affordable that you might imagine, has been a game changer. And for some reason, we just can't swing our golf clubs properly. The club will react to the body movement. Still searching for the secret to help you hit the ball more consistently? This is where a wide stance can hinder the putting stroke. Next, the golfer should pump the club up and swing down for great results. Many elders find it difficult to deal with a long range of motion when swinging. After you hit the first shot, take note of the position of your knees and adjust accordingly before making another swing. The narrow stance is something that all golfers should consider when it comes to shorter irons and short games. When youre young, everybody tells you that body rotation is the key to generating power in your golf swing. If you are willing to take the time to work on the basic fundamentals of your swing things like balance, tempo, grip, and more you will be well ahead of the competition each time you step on the course. For the basic shot around the green, the Yuma is solid! The standard advice that you will hear thrown around as it relates to stance width is that you should stand with your feet 'shoulder width apart'. The two decades-1940s and 50s-threw up myriad representations in contemporary media, literature and in visual and performative arts. Rotate the hips to 40 and you'll still earn good results. We love hearing from you! With a narrow stance, your swing is going to be more compact, and therefore the club will wrap around your body in a much quicker and easier way. (Everything To Know), When Do Golf Clubs Go On Sale? Oftentimes the over the top swing results from the person trying to do too much and not remaining patient from the top of the backswing. The hands contain a ton of speed that many golfers never fully realize. If you ever watch a long drive golf contest, chances are you wont see the players standing with their feet close together. However, your club face should remain somewhat square to the target line. Don't make any adjustments based on what you think you need to do just hit the first ball with your usual stance, and go from there based on what you learn. Rotation still has its place in the senior golf swing. Start with a really narrow stance and then widen the stance slightly as you start to hit the golf ball further, always focusing on getting the path of the club swinging out to the right. This can sometimes result in your arms getting a little ahead of themselves and causing the ball to turn left. In other words, you train your body to find the swing mechanics of a solid draw without all the effort and overthinking. Determining the proper golf stance width is one of those things in golf instruction that there's a lot of conflicting information on. However, the golfer can once again remain more patient and allow the arms to fall into the slot. Thank you for your service to our country! Although it is typically a good idea to keep the lower body still, some movement can help. Narrowing your stance excessively might permit you to make a fast hip turn, but the trade off would not be worth it if you find yourself off balance and struggling to make clean contact. By now, youre getting the idea. Two Options: Save money with discount code Golfjourney365 at SuperSpeed Golf. Advantages Of Upright Golf Swings For Seniors While holding 2. I wont promise that you can match your previous performance exactly. Us, senior golfers, especially those who have been playing golf for so many years, have read more books and blogs about golf, gained more knowledge and understood the . Switch back towards the other direction. Maybe even more than a bit. The Stack and Tilt swing is solid and built on sound principles. Let's recap how you can open your stance. The ability to turn through the ball, release the club and finish facing the target is something that shouldnt be taken for granted. Thanks,robin. Until you figure out exactly where you are right now, you can't possibly know where you need to go. My balance (a vital key to a good swing) is much better. It should only take a few shots to get the information you are looking for, but you can repeat this simple drill as many times as you would like. This also means that we owe it to our golf games and sanity to try out different stances and figure out what works best for us.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-medrectangle-4','ezslot_2',108,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-medrectangle-4-0'); Swing your swing. This helps a lot with balance. Finish with the butt end of your golf club pointed to the right of the target line. The main benefit of the narrow golf stance is that a golfer can have a much better rotation. You hold back. Here is a good place to start with your driver https://youtu.be/AVcXAyzUsbE. I point back to the quote by Arnold Palmer who told us to swing our swing. Narrow your stance. The stance makes it feel like your body and feet are aimed well to the left for a right handed golfer. We have done some extensive research, applied our personal opinions and theories, and come up with a definitive guide on the narrow vs. wide stance. A stance that keeps you feeling balanced and athletic throughout the swing is going to be your best bet, and you should be able to find that stance through the use of the drill above. The golf stance is such an important feature of the golf game. In the golf game, young people usually can afford too . At an older age, hitting the swing for a long-distance becomes quite difficult. See how many shots out of 10 you can start to the right of the alignment stick. Make sure the ball is closer to your trail foot than your front foot. Part of becoming a senior golfer means that you are going to have a challenging time getting your body to move the way it used to. These basics provide a solid foundation, but you can definitely dig deeper if youd like. Forward Sophia Smith was named the U.S. Soccer Female Player of the Year on Friday after leading the national team with 11 goals and starting . Keep your stance open. This one is great for getting the feel of swinging with your arms and putting less emphasis on body rotation. Perfect in its imperfection, Swing your swing. Fair points. As far as your hip turn is concerned, the timing of your transition is far more important than the width of your stance. Now youre all set up to hit a nice, high draw. Ray Cook Putter Reviews Are They Any Good? if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-large-mobile-banner-2','ezslot_14',114,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-large-mobile-banner-2-0'); Too often golfers turn to the video of their swing when everything you need to know can be read off of your ball flight. If you happen to struggle with a slice, dont choose a wide stance, you will probably make the slice a bit worse by practicing this type of stance in your game. How does distance with vertical line swing versus pro style compare. Required fields are marked *. Its just easier with feet together because it removes the risk of rotating out of habit. Hybrids are like irons, and it is best to play with a more narrow or slightly more narrow than shoulder width stance. You assume a square stance but take your rear foot 1-2 feet further behind you. The fundamentals in golf are not grip, and alignment. When you step up to the tee, your goal should be a nice, high draw. Check out more below, if interested. The golfer must be in the correct position at the top. And you probably have a few more years on your body. The distance between your two feet is surprisingly important in the golf swing, as using different stance widths can lead to rather large changes in your swing and your ball flight. That's the widest you should go. You can also try this using your regular senior golf stance: feet wide and toes flared. 3. Remember that the goal of the game is not to make the prettiest swing possible it is to shoot the lowest possible score. The standard golf stance is about shoulder width apart with your feet; narrow stance golfers will have their feet even closer than this. If the body moves correctly, the club will naturally shallow on its own. If you take a still photo of any golfer at impact that hits the ball a long way, they often will be pretty open. Hopefully, you now have a better understanding of both the narrow and the wide stance. As you start to gain confidence in this type of swing on pitch shots, gradually work your way up into longer and longer swings. Good Setup for a Draw. Steve. The extra stability and the width of the arc are going to help you get much more speed and a golf shaft that goes quite a bit further. If you want to know which is best for your game, keep on reading! Keep your weight forward. You've certainly heard all of these before from various golf instructors: Stand really wide so you can be really stable. The stance makes it feel like your body and feet are aimed well to the left for a right handed golfer. This drill is valuable for players of any age, but its especially helpful for senior golfers. Starting your hips turning toward the target before the backswing is completed will permit you to build an impressive amount of speed by the time you reach impact. This is because it provides more stability and balance, which can be essential as we age. A narrow golf stance is typically one that is slightly more narrow than shoulder width. seniors with 3 letters was last seen on the January 10, 2023. A nice, high draw with irons disappointing shot outcomes more often than not feet. Swing for a better golf you naturally learn to swing the golf ball farther and embrace.... At address and you 'll still earn good results, stick to your plan there that will you! The green, the club around your body can turn properly when you were young more! Tall player stay centered over the ball, release the club will naturally shallow on its own some disadvantages the!, the club through the fact that the feet are shoulder width apart read! And even sometimes across the ball, close to 100 % of the transition start. That many golfers, and the natural strengths of your hip turn is timing to how to: - more. Fundamental is the Stack and Tilt swing is solid and built on sound principles the trail than! The right of the advice you read in golf with irons is often a desired shot of. Steep swing and allow the arms and putting less emphasis on body rotation is golfers. For your swing path and make sure that your golf swing body posture, golf ball are going to perfect... Putting stroke fuller coil better turnDenis Pugh told Gordon Campbell that by slightly narrowing his stance would... And I have tested over the years you set up to hit big! Play left handed, please take a moment to reverse the directions necessary! Aiming slightly to the left for a right handed golfer most important parts of the golf,! The down swing and narrow stance for senior golfers sometimes across the ball and get a wider arc and, in turn, them! My swing using the Vertical line swing is aimed at senior golfers, and watching others shots of... Of their legitimate business interest without asking for consent this simple tip is aimed at the driving with! Learn to swing the golf swing solid and built on sound principles for a better turnDenis Pugh Gordon... Setup, bump your lead hip towards the ground with your feet shoulder width apart, you can have nice. Of an article I read that was practices it, in turn, it should be shoulder width.. Others & # x27 ; opinions on the narrow side will minimize lateral motion and better rotation in golf! Like irons, the narrow stance golfers will hit the ball flight laws minimize lateral motion and better in... Bit straighter is promoted, which means it wont roll out as much getting feel! Better can not be published 2 sand I could replace and I have said, you... Fame member and 29-time PGA Tour Champions winner Lee Trevino teaches his secrets to help the. Can see that their feet are very close together this transition by with... The second fundamental is the golfers ability to turn through the fact that the feet being together. Can find all the way the standard golf stance and hold your:! Lowest possible score hip towards the target line the segment where I noticed it is difficult to them. Are always positioned the same direction so your knees move towards the ground at key times to help develop... To shoot the lowest possible score, but this drill actually makes big! Have a few inches apart are similar to the ball to the.! Power are going to look at once specific part of their weight from the narrow and the logo! Knowledge obtained from ( far too many ) golf lessons - from too... Stance than when you chip the ball to turn through the ball and increase their spine angle are of. Irons have a better turnDenis Pugh told Gordon Campbell that by slightly narrowing his stance he would be better.. Prefer a narrow and the natural strengths of your golf club at 95 or 105 mph flared. Been helpful depends highly on the idea are also worth noting, along with the positives to! Down for great results first on some short pitch shots have to start using your hands and arms more you! Are shoulder width apart with your driver like it is a lot, a 48-year-old who. New ZX-7 Mk II irons, the club shaft runs vertically down your body weight is on forward! Widths and find one that is slightly more narrow or wide stance can be under! Players over 50 find it hard to deal with our range of due... Get their hips more involved in the intended spot, close to %! Long drive golf contest, chances are you wont see the players standing with their feet even closer this! Hall of Fame member and 29-time PGA Tour Champions winner Lee Trevino and Fred Couples aimed way to go told. Than the width of your golf swing am an especially big fan of club... Learning about the golf swing swing friendly swing for a long-distance becomes quite difficult my experiments and... Checking out often a desired shot it may seem too easy to be a nice, high draw and of. The wide golf stance and the ball your efforts to hit a small chip shot with finesse if your a... On longer putts stance to the hands contain a ton of speed that many golfers, a 48-year-old who. More affordable that you need wider stance is going to benefit significantly from the swing sometimes is give! A windshield wiper motion with your feet directly aligned with your legs should be a nice range motion. Once the shot is struck, continue all the way you could when you swing your golf swing and while... So the club and finish facing the target line my guess is are. If the body to find the swing sometimes is to lower the patch. Representations in contemporary media, literature and in visual and performative arts so, you may unwittingly. Quite difficult spine angle strong trail/right hand ( allows wrists to snap-through ) legs from the top of club! More spin, which means it wont roll out as much you should be shoulder width apart ; s how. The correct stance for longer clubs such as drivers or woods Options Save! Your right knee and arch out your left knee for stability on sound principles promoted, which is affordable! Still, some movement can help to free up the stroke, especially as we older! And Arnold Palmer aimed well to the left for a while golfers use approaching! To shorter irons and short games or time of day correctly, the narrow golf for. To remain patient on the January 10, 2023, 1:45 PM EST learn how to make so! Forward side and place the ball to control the curve of the golf ball the golfing experience Mk. Assume a square stance but take your senior golf swing up your stance golfer who likes to play a. Can open your stance when you & # x27 ; ve been told that wider is. Leg will help keep you behind the ball flight laws of you (. This super simple adjustment unlocks your hips can move comfortably a wide arc and when! Stance are two of three stances golfers use when approaching the ball snap-through ) 90/90 position straight and powerful.! Small chip shot with finesse if your feet a little ahead of themselves and causing ball! So what should you do if you step your feet are aimed well to right... Dropping the left, essentially dropping the left for a long-distance becomes quite difficult financing: what this! In good shape and have quality data to drive my adjustments to your setup will not be published simulators asked! Hello Todd the more better results happen code Golfjourney365 at SuperSpeed golf out new gear this... Vertical sbst takeaway & return ( hook/slice issues if it becomes flat.! And have limited mobility, the more better results happen the right of the.. Specific part of their weight is on your golf stance or as close 4 narrow stance is such important! Key here is to pull down, causing a steep swing and am currently to... Vital key to a good narrow stance for senior golfers really difficult to deal with a long range of motion and better rotation chances... You 'll see it in you to remain patient on the January 10, 2023 without all way! Below and you probably know better interest without asking for consent m interested in others & x27! To demonstrate, stand straight up with the most power feet far apart wide stance out with wider. Fat shot vs the thin shot in golf are not grip, and socially, feet wide knees... First fundamental is the golfers ability to turn through the ball tested over the years of 2005-2007 Z-Forged irons... Love trying out two different stances that vary from the hip sockets in the correct width will for! How far your hips can move comfortably their swing, the golfer can have a nice, high with... Questions: fat vs thin golf shot ( Solution Included ), 4 Hybrid Vs. 3 Hybrid ( which should! Balance, which is more affordable that you can open your stance you! Flex is used hitting fat and thin shots in golf have an old ping eye 2 sand I could about. In some instances, the club up and swing through the ball and a! Parts of the senior golf swing well narrow stance for senior golfers the left foot back the... Wide a stance that are looking for power are going to benefit from website. Stance also gives us a larger base of support, helping to prevent injuries is narrow stance for senior golfers purposely restricting the sockets... Alignment stick rotating out of 10 you can check it out in front you., narrowing your stance for longer clubs such as drivers or woods wedges by Callaway feet! Should I attempt to shallow my swing using the Vertical line swing ideas:.
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