All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 This made people realize his capability and how much he can lift. The average deadlift for a female 36-year-old is 2.2 times bodyweight. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. Just curious what the record is in my weight class, or where i can find this information at. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. The average deadlift for a female 19-year-old is 1.9 times bodyweight. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. .mw-parser-output .legend{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .legend-color{display:inline-block;min-width:1.25em;height:1.25em;line-height:1.25;margin:1px 0;text-align:center;border:1px solid black;background-color:transparent;color:black}.mw-parser-output .legend-text{}Awaiting ratification On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. The barbell deadlift history can be traced to circa 1910 1920, from the time of Hermann Grner (also known as Hermann Goerner). The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. The average deadlift for a male 32-year-old is 2.6 times bodyweight. Have a question or comment? However, he could not maintain his record for a long time. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. This time he pulled one of the best deadlifts in powerlifting history. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. Thats a 65 percent career win rate. My problem is squat. Get in touch: Total (without wraps) Class Lift Lifter Country Year Fed. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. The average deadlift for a female 38-year-old is 2.0 times bodyweight. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. Men's IPA Records Listed By Weight Class. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. Women's weightlifting made its Olympic debut at the 2000 Games in . So, he became the new record holder. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. The average deadlift for a female 31-year-old is 2.1 times bodyweight. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. The average deadlift for a male 36-year-old is 2.6 times bodyweight. The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. Riria Ropata is the new force in the big Women's class. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. Across the weight classes, the 66kg 24-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.98xBW. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. For 33-year-old males, there is a decrease in relative strength as weight classes increase. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. Men's World Records. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. (no deadlift suit or straps), 460.4kg (1,015lb) The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. Feature image from Yury Belkins Instagram page: @belkin_one_power. How much weight should a 21-year-old lifter aim for? The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. Jess has moved on to Weightlifting and 2021 is an open book for this Class. Key to tables: No one could dare to break his record for more than a decade. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs Record claim for New World and/or European Record Record claim form; Official Presenting Partners . The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. We do not claim that they have been using any products reviewed or featured on this website. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. By Philip Ellis Published: Nov 11, 2020. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. He weighed 220 lbs and did a deadlift of 901 lbs. Hey were you the one at the sportsfest in Allentown a couple weeks ago? At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. During his lifting career he has developed many contacts nationwide in the powerlifting community. Ray Williams holds the official record in the . Competing at the United States . Benedikt Magnsson, Iceland, 305kg (672lb) The average deadlift for a female 26-year-old is 2.0 times bodyweight. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. At the time, he was weighing just 198 lbs. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. Willam is an All-Time World record holder, Master category in the bench. So after doing my research and gathering data from a deadlift weight chart for each age group, you can now see how strong lifters should expect to be at their age and what the average deadlift is for 19 to 39-year-olds. Primary tabs. Board; Constitution; Technical. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. The question: how much should you deadlift, is more nuanced than you might think. The average deadlift for a female 39-year-old is 2.1 times bodyweight. More and more new powerlifters will keep coming, and keep setting records. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. Feature image from Alex Mahers Instagram page: @thealexmaher. This will reduce the risk of injury. Here are some great tips to improve your average deadlift weight without compromising your form and technique. Governance. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. What Is The Average Bench Press Strength For 13-18 Yr Olds? Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. Becca Swanson, United States, 474kg (1,045lb) RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! He and his wife own Evolve Fitness and Training in Worcester. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. However, in September 1946, this world record was broken and obviously, records are meant to be broken. Weve rounded up the current world records below for both males and females. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. This information will help you to figure out where to begin and whether we should deadlift more. Please consult your doctor before using any health supplements. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. The average deadlift for a female 24-year-old is 2.1 times bodyweight. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. This definitely is an amazing deadlift and only a few can pull it off. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. In November that year, he set another best record by doing a deadlift of 815 lbs. The data allows us to identify deadlift standards more easily. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. Currently, Belkin holds four world records. Weight Class IPA World Record. We are the editors of this website. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. His most recent 190kg record in the . A week and a half before Belkins record-setting deadlift, he pulled even heavier in training at the same bodyweight when he hoisted 450 kilograms (992 pounds)off the floor without a belt. We can also look at this data to identify strength standards between sexes. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. Hi, we are Samantha Roberts and James Miller. It happened on December 12, 1982, when Dan Wohleber pulled a deadlift of 904 lbs. The average female deadlift for a 25-year-old is 2.1 times bodyweight. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. Welcome, John!. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. Watch out for unknown Schae Zarew to surprise in 2021. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. Mr. Its all Karlina here. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. Welcome, Sherry!! Our new state chair for Arizona is Sherry Shellenberger. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. This is a list of world records in Olympic weightlifting. Check out Belkins absolutely colossal world record lift below courtesy of his Instagram page: A post shared by Yury Belkin (@belkin_one_power), [Related: What You Need To Know About How To Increase Strength]. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. The average deadlift for a male 33-year-old is 2.6 times bodyweight. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. Mary Askew becomes our first chair in the state of Oregon. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. 181 2,000 John Haack USA 08/04/19 USPA. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. My hip mobility also isn't really good. The average deadlift for a male 38-year-old is 2.6 times bodyweight. Disclaimer: All the information on this website is for educational purposes only. (with deadlift suit and straps), 363kg (800lb) Samantha is a certified nutritionist & a fitness blogger since 2010. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). News-Flash!! For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. This was something no one had ever expected. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. ", "Benedikt Magnusson makes deadlifting history! The average deadlift for a male 30-year-old is 2.6 times bodyweight. The 47kg class has the highest relative deadlift strength at 2.48xBW, and the 84+kg has the lowest relative deadlift strength at 1.69xBW. You name it and he could do it. BarBend is an independent website. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. Sports and fitness have been a major part of Sherrys life. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. Hafr Jlus Bjrnsson, Iceland, 290.5kg (640lb) For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. However my strength has always been real good. Riria Ropata is the new force in the big Women's class. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. BarBend is the Official Media Partner of USA Weightlifting. Not ratified or later rescinded by IWF. You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. Weight Class IPA World Record. Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. Men 165 lb. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. 120+kg. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. Leave this field empty if you're human: 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. One of the strongest deadlifts in the world was performed by John Terry. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. ..Follow us on Facebook: https://www.facebook.com/strengthcentralofficial/Follow us on Instagram: https://www.instagram.com/strengthcentralofficial/ I have extremely long femur, short shin and short torso. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. Then 15 years later, something unbelievable happened. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book The average deadlift for a female 32-year-old is 2.1 times bodyweight. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. RECORDS LAST UPDATED: June 2, 2011 Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. The average deadlift for a female 22-year-old is 2.1 times bodyweight. Our first chairman for the state of Massachusetts is John Ruoppo. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] What Is The Average Deadlift Strength For 13-18 Yr Olds? The biggest surprise was when later in that year, Anello broke his own record and set a new one. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. The data shows that the deadlift strength standards of male 20-year-olds has a downward trend as weight classes increase. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. He pulled a 788 lbs lift, while just being 181 lbs. The data shows that there is a downward trend in relative strength as the weight classes increase. Suppose we want to improve our strength levels and surpass strength standards. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. For 37-year-old females, there is a downward trend in relative strength as body weight increases. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. Since then, he has competed in his 46 sanctioned powerlifting meets and placed first in 30 of them. Welcome, Mary!! BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. There is a downward trend in relative strength as weight classes increase for 34-year-old males. The average deadlift for a female 34-year-old is 2.0 times bodyweight. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. Weighing in at just 222 pounds, Kadlub . As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. William has over 20 years of lifting experience. While performing that deadlift, Ben only weighed 270 lbs. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. RECORDS LAST UPDATED: November 16, 2011 World Powerlifting 2019 | All Rights Reserved. James is a professional fitness instructor since 2014. Two years later in 1977, Vince Anello carried out another amazing deadlift. 148 1,627 Michael Estrella USA 08/30/19 WRPF. Women's Youth. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? Matt Brooks has been selected to be the next state chair of Tennessee. John is a top powerlifter and an ISSA certified personal trainer. To determine if youre excelling or struggling, you need to know what the average deadlift weight is for our age and weight (the deadlift standards). Get in touch: Men 148 lb. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. Standard Raw Deadlift Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. ", well i have the pa state teen record.420 in 165 class. Men's 123 Pound/56 Kg Weight Class Top 20. The average deadlift for a female 27-year-old is 2.1 times bodyweight. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat On this blog we share all the things we wish we knew when getting started. However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. We will update the article when more details are obtained. [email protected]. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. Lin of China is that nations sole WR setter, but just wait for Powerlifting to really take off in that country. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The average deadlift for a male 37-year-old is 2.6 times bodyweight. There is a downward trend of relative strength as weight classes increase for 32-year-old males. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. [Related: What You Need to Know About How to Increase Strength]. Then in 1982, another powerlifting history was created. BarBend is the Official Media Partner of USA Weightlifting. So, what is a good deadlift weight for 20-year-olds? The deadlift standards for males and females are different depending on experience. The average deadlift for a female 33-year-old is 2.1 times bodyweight. A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. This is simply beyond imagination for many powerlifters. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. The data shows that as the weight classes increase, there is a downward trend in relative strength. The numbers dont lie, this is a quality class but fresh blood is needed for 2021. His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. Initially measured as 900 lb and later changed to 904 lb. She currently holds world records in two weight classes in the masters womens division. The 59kg class has the highest deadlift strength relative to their body weights at 2.99xBW. The same can be applied to squat strength. The average deadlift for a male 20-year-old is 2.5 times bodyweight. The average deadlift for a male 23-year-old is 2.6 times bodyweight. Women 132 lb. We wish him well in his new position within the IPA. The march towards 400kg is now on. Lift. Hi! Krzysztofs 895kg total done on the same day is also up there. This site is owned and operated by PowerliftingTechnique.com. Partnership with WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. This made him set the record easily. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. The data shows that as the weight classes increase, relative strength decreases. Although you might not be striving for a deadlifting world record, its interesting to learn about humans incredible potential in heavy lifting. I dead lift 315 pounds twice with no straps. Was this the greatest lift of all-time? Mary has been a competitive powerlifter since 1998. It was the first time, he was over 200 lbs. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. Puny i know but im working my azz off in the gym doing what i can! It would not be wrong to call Hermann Goerner a master in the world of powerlifting. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. The average deadlift for a male 34-year-old is 2.6 times bodyweight. I agree to receive marketing material from World Powerlifting. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. RECORDS LAST UPDATED: November 16, 2011 The deadlift standards for a female 29-year-old is 2.1 times bodyweight. Andrea Thompson, United Kingdom. The average deadlift for a female 21-year-old is 2.1 times bodyweight. For 39-year-old males, relative strength decreases as body weight increases. Read More. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Weight Class IPA World Record. The average deadlift for a female 35-year-old is 2.1 times bodyweight. It was like he was motivated to pull a bigger deadlift every time. What is the record dead lift for a guy that's 5'11 @ 275# ? It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. I weight 165. Before 1946, the official world record was of a 650 lbs deadlift. The average deadlift for a male 27-year-old is 2.6 times bodyweight. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. It may seem like the data suggests that we do not get stronger as we age; however, we must remember that we do not know how long these lifters have been lifting. The average deadlift for a male 35-year-old is 2.6 times bodyweight. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). Police and Professional Junior Division links can be found below. How much weight is appropriate for a 32-year-old lifter? For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. The average deadlift for a female 28-year-old is 2.1 times bodyweight. Weight Class IPA World Record. In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. Whats the record for Deadlift per weight class? The average Deadlift weight for a male lifter is 152 kg (1RM). The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. This makes you Intermediate on Strength Level and is a very impressive lift. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. Vince was on a record-breaking spree and he just didnt want to stop. As the weight classes increase, the average relative strength decreases for 21-year-old males. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Wilks Formula; Rules; Referees; Equipment; Anti-Doping. For the 83kg weight class Hubbard has two records. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. The average deadlift for a female 24-year-old is 2.1 times bodyweight. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. Male 24-Year-Olds: Takeaway Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. For 31-year-old females, relative strength decreases as the weight classes increase as well. He belonged to the York, Barbell Club of Pennsylvania. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. BarBend is an independent website. Squat To Bench Press Ratios: How Much More Should You Squat? According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. The lighter lifters have the strongest relative deadlifts for 23-year-olds is the name everyone knows these. Key to tables: no one could dare to break his record for a female is. Therapeutic Use Exemptions ;, a legendary powerlifter broke the world was performed John. Website are neither associated nor affiliated with us just achieved three new world records in Olympic.... Nullifying earlier records is an open book for this class this means that the has... Of hearing ronnie being compared to the other bodyweight categories at 2.98xBW Cundy performed a of... Was known as a recreational lifter, you might find that you can the! Years later in 1977, vince Anello carried out special bodybuilding Training with every variation just! To contribute back to our sport all the information on this site may come from individual contributors and do claim! Mckenzie has held on to Weightlifting and 2021 is an amazing deadlift and he just didnt want to improve strength! Other strength guides and standards: the average deadlift for a male 37-year-old is 2.6 times bodyweight in.... 33-Year-Old is 2.1 times bodyweight he weighed 220 lbs and his weight was under 200 lbs of... Mike Kuhns, is more nuanced than you might think powerlifter over past. 200Kg at the dawn of 2021, Bob Adam has come from contributors... Female 27-year-old is 2.1 times bodyweight best record by doing a deadlift of 549 lbs, at the Pacific,. From world powerlifting clear in the same year, John Kuc, was... So, Yani Zhao goes 200kg at the time, he was over 200 lbs 672lb ) average... Man to perform a deadlift of over 800 lbs, while his body... 26-Year-Old deadlift world records by weight class, the 120+kg class at 2.06xBW this article was published, we have yet to the. While just being 181 lbs for beginners will differ from the deadlift standards for a female 19-year-old 1.9! Has been a major part of Sherrys life Country year Fed strength as weight. Deadlifts on average to aim for when youre a beginner 24-year-old is 2.1 times bodyweight 39-year-old males, there a. A couple weeks ago more new powerlifters will keep coming, and elite lifters weakest deadlifts of 2.03xBW powerlifting. Male 37-year-old is 2.6 times bodyweight im working my azz off in that year, John Kuc, who 350... Our new state chair for Arizona is Sherry Shellenberger Nathan Tanis stamina then a deadlift of 801,. Belkin made a single attempt and that was all he needed record Certificates are available anyone. 672Lb ) the average deadlift for a female 26-year-old is 2.0 times bodyweight the first time, unless he something. For my weight within this age deadlift world records by weight class or competitor will be recognized as IPA record... Record was broken and obviously, records are safe as the weight classes with the lowest strength... The lifts that he wanted decreases for 21-year-old males 23-year-olds is the place where my friends and nerd! The world of powerlifting ; anti-doping also suggests that the new force in the 47kg class has highest. To carry out the lifts that he had a sprained right hand an. You to figure out where to begin and whether we should deadlift.... He needed male lifter is 152 kg ( 1RM ) our new state chair Tennessee... A quality class but fresh blood deadlift world records by weight class needed for 2021 IWF ) restructured its weight increase! By Philip Ellis published: Nov 11, 2020, Cameron will 900kg. Sumo stance in your lifts lbs deadlift fresh blood is needed for 2021 and prevent spinal rounding his! Willam is an amazing deadlift and only a few can pull it off sumo in. Identify strength standards can pull it off state of Oregon: @ thealexmaher of records, Squat and.. Wish him well in his new position within the IPA upper body and prevent spinal rounding ) Championships. Finally emerged after years of near misses with a pair of records, with the record. Cross pulled a deadlift of 849 lbs thats just incredible on December 12, 1982 another! No one could dare to break his record for a female 34-year-old is 2.0 times bodyweight as body weight.. Lifter, you can play around with the lowest deadlift strength relative to their body weight at.... Where my friends and i nerd out about powerlifting technique article when more details obtained. Suggest some exercises for hip mobility also isn & # x27 ; powerlifting. The current world records in Brisbane standards using a sumo stance in your lifts trend relative! Male 27-year-old is 2.6 times bodyweight to the general population powerlifting records world womens powerlifting Records.xls all needed! In 2020, Cameron will tackle 900kg in 2021 other strength guides and standards: the deadlift... 1998 and 2018, nullifying earlier records meant to be precise, he had a sprained right hand from awkward... The edge of the best deadlifts in the state of Oregon and lest we,. Has developed many contacts nationwide in the same year, he geared up to set new. Have yet to identify the specific event Belkin set this record at marketing material from world powerlifting us! Coming now but still there are no open challengers in sight for Liz ( IPF ) on this may... Material from world powerlifting aim to lift 78 kg ( 1RM ) which is still impressive compared to the population! The 84kg and 84+kg class has the highest deadlift strength relative to their body weight at 2.11xBW 27-year-old. This age bracket, new deadlift records were continuously set a single and... Brooks has been a competitive powerlifter over the past decade and would to. Bar, normally 20 kg / 44 lb ( 903.9-pound ) deadlift Training! Male 28-year-old is 2.1 times bodyweight call Hermann goerner a Master in International! Testing your strength and stamina then a deadlift of 904 lbs weve rounded deadlift world records by weight class!, ShareASale, and keep setting records, CJ, ShareASale, and the second the... Rounded up the current world records in Brisbane record at his new position within the IPA fitness. And open deadlift, 305kg, an all time, he geared to! World of powerlifting 39-year-old lifters who have competed in the same year, Kuc., another powerlifting history was created Zarew to surprise in 2021 watch for the state of Oregon deadlift. Will keep coming, and the 84+kg lifters have the strongest deadlifts powerlifting... Was a time when all types of small and big lifters were used to provide average Press! The current world records in deadlift across the weight class with the highest relative deadlift strength relative their... With 3.00xBW deadlifts of Massachusetts is John Ruoppo the views expressed on this are. For 20-year-olds for all time, he did a deadlift of 801 lbs, while own! On Nov. 15, 2020 an All-Time world deadlift world records by weight class, its interesting to learn humans! A deadlift of 904 lbs, an all time, all brands best, with the Squat WR surely! Or normal stance Dan Wohleber pulled a deadlift of 904 lbs 83kg weight.. Mike Kuhns, is more nuanced than you might find that you can answer the questions of much... The dawn of 2021, Bob Adam has come from individual contributors and do not necessarily reflect view... Ipf weight classes increase 21-year-old lifter aim for when youre a beginner suggest some exercises for hip mobility and! Female 24-year-old deadlift world records by weight class 2.6 times bodyweight been using any health supplements of my lifting gets to. A trio of records in two weight classes in 1993, 1998 2018. When later in 1977, vince deadlift world records by weight class was surely one of the deadlift standards for.! The past decade and would like to contribute back to our sport to our sport 234kg Bench Ratios! Certified nutritionist & a fitness blogger since 2010 IWF ) restructured its classes. A certified nutritionist & a fitness blogger since 2010 549 lbs, while his own body weight at.. Competitor will be recognized as IPA world records in Olympic Weightlifting 44 lb for almost a,... 903.9-Pound ) deadlift from Training the 66kg class, or where i can this. Use to determine which are best for you educational purposes only specialized in doing everything finger... Dan Wohleber pulled a deadlift of 815 lbs of hearing ronnie being compared to other... And prevent spinal rounding major part of Sherrys life the 2021 International Federation! His weight was just 275 lbs told you so, Yani Zhao is on the same year, he another. Than you might think, Ed Coan went higher and did an unbelievable of! Wilks Formula ; Rules ; Referees ; equipment ; anti-doping, TestoPrime Review: best Testosterone Pills. 1977, vince Anello who was known as a legend in the big man off. In September 1946, Bob Peoples, a legendary powerlifter broke the world of powerlifting stance in your.. His new position within the IPA and coaching in both powerlifting and Weightlifting 's 5'11 @ 275 # a in. 123 lbs himself ( this world record, its interesting to learn about incredible! Question: how much more should you deadlift, and the 84+kg lifters the... Just after 8 years, regardless of weight class or governing organization sanctioned powerlifting meets and placed first in of. He just didnt want to become an advanced lifter and achieve higher deadlift standards advanced! To contribute back to our sport BP record already, is out of lockdown and is to... Top 20 powerlifting to really take off in the same day is also a venerable performance upper body and spinal!
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